
In the heart of Shaolin martial arts, each movement is more than just physical strength.
It is the flow of the internal energy that connects breath, power and intent.
In the video above, Shi Yancong, a warrior monk in his early 20s, displays Shaolin fist techniques, where each strike carries tremendous inner force.In this video, the blade dances and rings through the air as Shi Yancong wields the sword.