INSUBCONTINENT EXCLUSIVE:
Ace Indian international cricketer Mahendra Singh Dhoni is ringing in his 37th birthday today in England with family and the entire Indian
cricket team who are there to for the India-England tour
The former Indian cricket team skipper, also fondly known as 'Captain Cool,' is laudable for his performance, both as a player and as the
captain of the Indian cricket team, which has earned him millions of fans
MS Dhoni has countless achievements up his sleeve, including Padma Bhushan in 2018, Padma Shree in 2009, Rajiv Gandhi Khel Ratna in 2007
While he may have announced retirement from the test cricket, he continues to play the one day international (ODI) and T20 formats and
inspire young cricket aspirants to pursue their dreams and work hard towards fulfilling them.Mahi has been among the top wicket-keepers in
the world of international cricket
Speed and agility come naturally to him
He has always been considered as one of the fittest players; thanks to his strict fitness regime
Let's take a look at Dhoni's fitness and diet regime.While you may not see him hit the gym often, unlike his other teammates, he keeps fit
by engaging in physical activities to keep his fitness game strong
In one of his interviews, Dhoni mentioned that he likes playing other sports like badminton and football that help enhance his concentration
In one of his interviews during an event where he announced his retirement from the test cricket, he mentioned that he had to strike off his
favourite foods like butter chicken, naan, milkshakes and soft drinks from his food list
He explained that his food habits had to change after quitting test cricket and that he switched to eating healthier foods, which include
fibre and protein-rich meals.The former skipper loves his food and doesn't shy away from showing it on Instagram:After some serious tests,
he loves to indulge in heavy meals with his friends and why not! He totally deserves it.The video of Dhoni and his adorable daughter Ziva
captain cool makes his country proud and inspire so many young minds to achieve their goals
