Philips wants to help you doze off more effectively

INSUBCONTINENT EXCLUSIVE:
into your bed
In fact, when you wake up in the morning you feel even more tired than when you went to bed, and the vicious cycle repeats itself.According
to Philips, this is how most adults sleep
Around 40% of adults aged 25-54 get less than 7 to 9 hours of sleep each night
longer periods
Once in this mode, the headband triggers quiet audio tones through in-built speakers to boost these slow waves and improve the quality of
your sleep
uncomfortable to wear while sleeping
A companion app then syncs up with the headband once you wake up to show you the quality of your sleep.The system is designed for adults who
global rollout
might not be the nicest way to wake up, and has come up with the Somneo
The light-guided breathing techniques help you to relax through breathing exercises before you fall asleep, while a sunset mode also helps
your body to relax before tuning out.You can easily customize the brightness levels, what sort of music or sound you want to wake up to such
as nature, ambient music, or your favorite radio station
The Somneo also acts as a perfect nightlight if you need to get up in the middle of the night, illuminating just bright enough for you to