Severe heat- Health specialists share dos and don ts

INSUBCONTINENT EXCLUSIVE:
Special attention must be paid to the prevailing extreme heat in the country, health professionals warn.Consultant doctor Dr
Nandana Dickmadugoda kept in mind that the high temperatures present a threat that could even cause death.Therefore, he stressed that
individuals with chronic illnesses ought to be particularly cautious, which even the public should be mindful of the dominating weather
condition pattern.Dr
Nandana Dickmadugoda stated, Even though there are occasional rains, we still feel intense heat
The primary reason is the presence of clouds, which prevent water vapor from increasing, leading to extremely high humidity in the
environment
Due to the fact that of this, we are experiencing severe discomfort from the heat.He added, So, if you go outdoors, you are exposed to
extreme sunlight, which can lead to numerous health issue
Particularly those working outdoors may experience concerns due to high temperatures, consisting of lightheadedness, body discomfort, and
excessive sweating.While these signs may seem mild initially, the circumstance can become serious
We must all prevent reaching a state called heatstroke
This condition can potentially be fatal.Children, the elderly, and people with chronic medical conditions are more susceptible to the
impacts of severe heat than the basic population
These groupsand kids in particularshould be safeguarded from exposure to heat as much as possible, he said.Dr
Nandana Dickmadugoda noted that if there is an urgent need to step outside, its important to use an umbrella or wear protective clothing to
shield from the heat.He also emphasized the significance of remaining hydrated while motivating the public to take lots of fluids such as
porridge, soup, tea, and oral rehydration solutions consisting of sugar and salt.