Twenty two minutes of exercise a day may ‘protect against 19 diseases&, new research shows

The benefits of exercise are well known. But now researchers have found that just 22 minutes of daily activity that raises the heart rate can stave off 19 chronic diseases and conditions.

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Dramatic scenes as Mike Johnson is re-elected US House of Representatives speaker as Republican rebels flip votes at last minute

Mike Johnson won the vote to be speaker of the US House of Representatives yesterday after a delay caused by a handful of insurgent Republicans who revolted against him during the first vote of the 119th Congress.

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Islamic State terrorist had scoped out New Orleans streets before pick-up truck attack that killed 14

Terrorist Shamsud-Din Bahar Jabbar was captured on CCTV scoping out the streets of New Orleans just over an hour before he drove a pick-up truck into new year party-goers, killing at least 14.

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‘Women must be involved in future of Syria& if country wants EU&s help, German foreign minister says

All Syrian groups, including women and Kurds, must be involved in the country&s transition if Damascus wants European support, Germany&s foreign minister said after a closely watched first meeting with the new de facto leader Ahmed al-Sharaa.

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Study reveals what drink has replaced wine in hearts and homes of the French for first time

French people now drink more beer than wine at home for the first time on record, according to a new study.

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US authorities concerned about copycats following New Orleans vehicle-ramming attack

US law enforcement and intelligence agencies are concerned about copycat vehicle-ramming attacks following the New Year&s Day attack in New Orleans by an army veteran, according to a law enforcement intelligence bulletin published yesterday.

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